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Healthier.

Stronger.

Faster.

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On Site Coaching

Customized Off Season and In Season training programs to help athletes perform Healthier. Stronger. Faster.

Online Training

An all access monthly membership to help coaches and athletes perform Healthier. Stronger. Faster.

Backed by Science. Proven by Results.

Davis Training Systems is the premier training facility in Orlando, FL. Jon's unique training system encompasses balance, strength, power, agility, flexibility along with body composition and nutrition. Through Jon's results proven training system, he has trained Super Bowl winners, Pro Bowlers, Draft Picks, Miss Florida's, Gold and Bronze medalist, MLL champions, Miss America, USA team members, State Champions, All Americans and much more. These results have made DTS a training haven for people looking to become Healthier. Stronger. Faster.